Well, I went 8.5 miles in the heat.  1:55  change in elevation 424 ft, Carried the dog the last 1/4 mile.
Amusing story:
The other day on my normal rte, one of the ladys asked if went up by the Target in Layton ( 180 degrees from the way I normally go ) When I said yes sometimes, she said the her daughter saw me and asked if that was her jogger.
I guess I belong to the neighborhood kids now.
					Amusing story:
The other day on my normal rte, one of the ladys asked if went up by the Target in Layton ( 180 degrees from the way I normally go ) When I said yes sometimes, she said the her daughter saw me and asked if that was her jogger.
I guess I belong to the neighborhood kids now.






 
							
						





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