In the books. Ran this morning for the first time in about 8 months. Maybe the third time since the St. George marathon a year ago. Nice to start off the day with the confidence that you almost pooped yourself but didn't!
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2013 Holiday Running Challenge!
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I think I'm being trolled. Not only did I do over 4 in the morning, I was so motivated by this Challenge that I went out late last night and added a couple more. All running so far, as the days are too short for me to get any riding in.Originally posted by MarkGrace View PostOld man Creek has already knocked down over 4? I hope we're not counting this bike riding crap.PLesa excuse the tpyos.
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I am having some problems moving right nowOriginally posted by PaloAltoCougar View PostAre you training for an Olympic (or greater) tri? Very impressive. I couldn't move the next day if I tried (!) that.
i did get up early and swim again, which helped.
The tri is a sprint, but I need to drop some serious weight, so I am in attack mode. In the back of my mind, I am toying with the idea of the St. George half iron man next year.Last edited by Jarid in Cedar; 11-12-2013, 08:53 AM."The first thing I learned upon becoming a head coach after fifteen years as an assistant was the enormous difference between making a suggestion and making a decision."
"They talk about the economy this year. Hey, my hairline is in recession, my waistline is in inflation. Altogether, I'm in a depression."
"I like to bike. I could beat Lance Armstrong, only because he couldn't pass me if he was behind me."
-Rick Majerus
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:rockon2: Another runner in the running challenge!Originally posted by creekster View PostI think I'm being trolled. Not only did I do over 4 in the morning, I was so motivated by this Challenge that I went out late last night and added a couple more. All running so far, as the days are too short for me to get any riding in.So Russell...what do you love about music? To begin with, everything.
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I feel dead today. Absolutely no spring in my old legs. I'm going to try to get 5 miles in tonight when I get Chicago, but I'm not sure I can stay awake late enough.A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life. - Mohammad Ali
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Not surprising given your epic epicness yesterday. You and JIC decided to bring it.Originally posted by CJF View PostI feel dead today. Absolutely no spring in my old legs. I'm going to try to get 5 miles in tonight when I get Chicago, but I'm not sure I can stay awake late enough.Awesomeness now has a name. Let me introduce myself.
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Yours and JIC's day were amazing. Mine took about 8 hours over the course of a day to complete. Walking on a treadmill during calls all day is not a bad way to pick up a bunch of cheap miles. My run at midnight and my closer before the basketball game were much more challenging. Still, I'm pretty amazed at that number. And even more amazed at your true Ironman performance. Very impressive.Originally posted by Pheidippides View PostNot surprising given your epic epicness yesterday. You and JIC decided to bring it.A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life. - Mohammad Ali
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Meh, I'm a bit sore today too. I pushed my run to this evening to give my legs more time to recover, and I've been wearing calf sleeves all day. Tonight won't be epic.Originally posted by CJF View PostYours and JIC's day were amazing. Mine took about 8 hours over the course of a day to complete. Walking on a treadmill during calls all day is not a bad way to pick up a bunch of cheap miles. My run at midnight and my closer before the basketball game were much more challenging. Still, I'm pretty amazed at that number. And even more amazed at your true Ironman performance. Very impressive.Awesomeness now has a name. Let me introduce myself.
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Not quite as prolific today.
1600 m swim
4.1 mile run
13 mile ride
Tomorrow will probably be a swim and possibly a ride, depending on several factors surrounding work."The first thing I learned upon becoming a head coach after fifteen years as an assistant was the enormous difference between making a suggestion and making a decision."
"They talk about the economy this year. Hey, my hairline is in recession, my waistline is in inflation. Altogether, I'm in a depression."
"I like to bike. I could beat Lance Armstrong, only because he couldn't pass me if he was behind me."
-Rick Majerus
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(nearly) two months is a long time. More than enough to reward consistency. I think what we're seeing isn't that much different from the start of a 5k--everyone flies out of the gate, but 10-15 minutes later you've passed most of them.Originally posted by Parrot Head View PostThis fast start by so many is discouraging.
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