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191, 14.7% today. I think this is the leanest I've ever been. A few years ago, I got down to 184 and was 13.4% at the BYU bod pod, but I look leaner now and I think my waist is smaller.
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Wow, pretty good stuff happening here. Nice job, everyone.
Sent from my SCH-I535 using TapatalkAt least the Big Ten went after a big-time addition in Nebraska; the Pac-10 wanted a game so badly, it added Utah
-Berry Trammel, 12/3/10Comment
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congrats to everyone!
I may be small, but I'm slow.
A veteran - whether active duty, retired, or national guard or reserve is someone who, at one point in his life, wrote a blank check made payable to, "The United States of America ", for an amount of "up to and including my life - it's an honor."Comment
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What do you use to measure body fat?Originally posted by jay santos View PostSo Russell...what do you love about music? To begin with, everything.Comment
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http://www.cougarstadium.com/showthr...=1#post1029777Originally posted by MarkGrace View Post"Nobody listens to Turtle."-TurtlesigpicComment
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Nice job Jay, but horrible timing. Pool season is over and its a long winter. Good luck maintaining!Originally posted by jay santos View PostAin't it like most people, I'm no different. We love to talk on things we don't know about.
Dig your own grave, and save!
"The only one of us who is so significant that Jeff owes us something simply because he decided to grace us with his presence is falafel." -- All-American
"I know that you are one of the cool and 'edgy' BYU fans" -- Wally
GIVE 'EM HELL, BRIGHAM!Comment
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I want to know more about the BYU bod pod? Is it a water tank? how much does it cost? I want to have my body fat tested using one of those water tanks.Fitter. Happier. More Productive.
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No kidding. I want to see if I can get a six pack just to see if I can do it, and then I'll probably go through a bulking period of a couple months (basically just an excuse to eat), and then hopefully I'll be motivated to do this again next spring.Originally posted by falafel View PostComment
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No water tank, sorry. http://ybefit.byu.edu/BodPod.aspxOriginally posted by TripletDaddy View PostComment
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They have one of those at my gym and I can't figure out how to work the damn thing.Originally posted by Surfah View PostSo Russell...what do you love about music? To begin with, everything.Comment
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Just tried the hand held thing and I was at 6.5%. Can't imagine that's terrible accurate and I have no idea how that thing would even measure body fat. Seems more like a guestimate based on height and weight. At any rate, guess it gives me something to benchmark against.So Russell...what do you love about music? To begin with, everything.Comment
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It said you had 6.5% body fat and you aren't sure whether it is accurate?Originally posted by MarkGrace View PostFitter. Happier. More Productive.
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We have an impedance based meter on our scale. In my experience, it's way off, taking the pod type measurement as the gold standard. Actually, for me, the military method of measuring neck, abdomen, and I think wrist? and then crunching it into some formula with height and weight, was the most accurate. There's an app for that.
Sent from my SCH-I535 using TapatalkAt least the Big Ten went after a big-time addition in Nebraska; the Pac-10 wanted a game so badly, it added Utah
-Berry Trammel, 12/3/10Comment
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I think I pretty well expressed that I didn't think it was accurate. Like I said, I have no idea how something like that would even be able to measure body fat.Originally posted by TripletDaddy View PostSo Russell...what do you love about music? To begin with, everything.Comment
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Sorry not understanding your second sentence. Is the bod pod method accurate or way off?Originally posted by ERCougar View PostFitter. Happier. More Productive.
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