Sleep

[UtahDan]

I made a resolution to be in bed by 11:00 pm every work night this year. That extra 90 minutes has made a big difference already. I'm going to try to maintain 7 hours throughout 2013.

I made that resolution to. It really does make a big difference when I follow it.

[Clark Addison]

I have to wake up at 5:30 during the school year to get my daughter to seminary, so I usually get about 7 hours.

Actually, during the summer I usually get about 7 hours too, but everything shifts one hour later.

[wuapinmon]

I love the quiet time at night when everybody is asleep and I can do whatever.

I love this night when the world's asleep. I especially like going to shopping center parking lots in the 2-4AM time range during the high summer and being out of doors during the hot night.

But, I also like how long the day lasts when you get up really early. That's why I like swimming in the mornings.

[lambdacoug]

4-6

Sent from a Jelly Bean

[OhioBlue]

Do best with 7.5-8 if I can. Usually am in bed by 9:30, up at 5.

[frank ryan]

Do best with 7.5-8 if I can. Usually am in bed by 9:30, up at 5.

You go to bed early! Getting up at 5 is for seniors and birds.

[clackamascoug]

I love this night when the world's asleep. I especially like going to shopping center parking lots in the 2-4AM time range during the high summer and being out of doors during the hot night.

But, I also like how long the day lasts when you get up really early. That's why I like swimming in the mornings.

Momma always said... "Aint nothing good going on in a parking lot at 3 am."

I agree however there's something really special driving around, with the windows down, on a hot summers night. Do people even cruise any more?

[OhioBlue]

You go to bed early! Getting up at 5 is for seniors and birds.

...and runners.

[wuapinmon]

Momma always said... "Aint nothing good going on in a parking lot at 3 am."

Momma didn't know nothin'.

[RC Vikings]

I get to sleep around midnight and wake up at 5:30 am. I use to have a hard time falling asleep but i take my IPod to bed, stick the ear bud in the side I won't be sleeping on and I'm out after about two or three songs. It works best with really mellow music.

[creekster]

In bed around midnight. Up around six on most weekdays. I think i posted once elsewhere that my only possible superpower is the ability to sleep deeply almost anywhere and any time. My head hits the pillow and a few minutes later I'm Out til morning.

[The_Douger]

Between midnight and 1am is when I go to bed. I get up between 7 and 8.

[Jeff Lebowski]

I usually go to bed between 12-1 am and get up around 7 am.

[CardiacCoug]

Usually I sleep from midnight to 6:30 or so.

Every 8-10 nights I only get a couple of hours of sleep when on call. Then for a night or two after I go to bed a little earlier, around 10 or so.

My wife is asleep by 10 PM probably 90% of the time and gets up at 5 or even a little earlier to run.

So my question regarding sleep habits for the married folks: Does anybody go to bed at the exact same time as your spouse every night?

[The_Douger]

Usually I sleep from midnight to 6:30 or so.

Every 8-10 nights I only get a couple of hours of sleep when on call. Then for a night or two after I go to bed a little earlier, around 10 or so.

My wife is asleep by 10 PM probably 90% of the time and gets up at 5 or even a little earlier to run.

So my question regarding sleep habits for the married folks: Does anybody go to bed at the exact same time as your spouse every night?

I do occasionally, but not a ton. She likes to go to bed earlier than I do, and she used to take great offense to it when we were first married. When we were first having kids, she'd go to bed at like 9 and I'd stay up until 1 or 2 to do a bottle, and then she'd get up for the 5 or 6am one.

She doesn't take offense anymore, she just realizes that I'm kind of a night owl and she likes to get in bed earlier, but every now and then if we're watching a show that goes until 11 or so, I'll go get in bed with her and talk until she falls asleep.