Athlete exercise routine?

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  • janetfdoss
    Junior Member
    • Apr 2015
    • 2
    #1

    Athlete exercise routine?

    What kind of exercise do athlete follow for preparation of such events? Someone told me that they use Teeter Hang Ups or some exercise machines. What is your opinion on this?
    Tags: None
    • Applejack
      Senior Member
      • Aug 2012
      • 3812
      #2
      Originally posted by janetfdoss View Post
      What kind of exercise do athlete follow for preparation of such events? Someone told me that they use Teeter Hang Ups or some exercise machines. What is your opinion on this?
      Hi! Great first post! I have no idea what teeter hangs ups are and I'm afraid to click on your link for fear of dabrockster-level porn, but someone that does know may answer.

        Comment

        • smokymountainrain
          Impressive Member
          • Nov 2008
          • 22593
          #3
          Welcome, Janet! go ahead and stop by Ellis Island when you have a moment, and introduce yourself.
          I'm like LeBron James.
          -mpfunk

            Comment

            • Bo Diddley
              Senior
              • Jul 2012
              • 18726
              #4
              Originally posted by Applejack View Post
              Hi! Great first post! I have no idea what teeter hangs ups are and I'm afraid to click on your link for fear of dabrockster-level porn, but someone that does know may answer.
              Yeah, I have the same hesitation. I'll wait for someone in the know.

                Comment

                • old_gregg
                  scaly man fish
                  • Nov 2009
                  • 16915
                  #5
                  i try to do 6-8 sets of kegels per day. so far my 40 time hasn't improved, but i'm going to stick with it.
                  Te Occidere Possunt Sed Te Edere Non Possunt Nefas Est.

                    Comment

                    • Pelado
                      Bald not naked
                      • Sep 2010
                      • 21096
                      #6
                      Originally posted by old_gregg View Post
                      i try to do 6-8 sets of kegels per day. so far my 40 time hasn't improved, but i'm going to stick with it.
                      Impressive. How many reps per set?
                      "I think it was King Benjamin who said 'you sorry ass shitbags who have no skills that the market values also have an obligation to have the attitude that if one day you do in fact win the PowerBall Lottery that you will then impart of your substance to those without.'"
                      - Goatnapper'96

                        Comment

                        • falafel
                          loves to talk on things
                          • Mar 2009
                          • 37896
                          #7
                          Originally posted by old_gregg View Post
                          i try to do 6-8 sets of kegels per day. so far my 40 time hasn't improved, but i'm going to stick with it.
                          So you're still at 40 minutes? Maybe that's your ceiling bro.
                          Ain't it like most people, I'm no different. We love to talk on things we don't know about.

                          Dig your own grave, and save!

                          "The only one of us who is so significant that Jeff owes us something simply because he decided to grace us with his presence is falafel." -- All-American

                          "I know that you are one of the cool and 'edgy' BYU fans" -- Wally

                          GIVE 'EM HELL, BRIGHAM!

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