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**pelagius** · 09-05-2009, 01:29 PM

Originally posted by HuskyFreeNorthwest View Post

I hope you talked with pelagius to get some tips on blasting them!

my advice, don't do this:

[youtube]cSJCDcAKShA[/youtube]

or

[youtube]SYklbxHP2tI[/youtube]

**HuskyFreeNorthwest** · 09-05-2009, 02:31 PM

Um, that first clip looks like a great spotter.

**pelagius** · 09-05-2009, 03:40 PM

Originally posted by HuskyFreeNorthwest View Post

Um, that first clip looks like a great spotter.

It is mostly because the bencher is using a suicide grip ... there is a reason why they call it that.

Good luck on your pecs today Robin!