So, my dad has actually been losing a lot of weight lately. 65lbs to be exact. Over about 6 months. He was at 265 and is now at 200. Incredible. Had a heart attack about 6 years back and struggled to change his habits. Last December he basically started doing a version of the Slim Fast diet. He has a protein shake for breakfast and lunch and then finds something healthy for dinner. He hasn't bothered going to the gym--that makes the calorie counting too complicated. He just does like 100 push ups and sit ups every day and keeps track of the steps he takes with a pedometer.
Anyway, he collapsed at church on father's day and was unresponsive for about 10 minutes. The paramedics came and we all assumed he had another heart attack. As it turns out his heart is healthier than it's been in decades (says the EKG) and the reason for passing out and slowed heart rate was the blood pressure medication he had been off of for the last three months--he measured a spike in his BP and went back on the same dosage he was taking when he weighed 265. The stuff nearly stopped his heart. Quick fix for that kind of thing though apparently: just lay down. Blood goes back to the head, you regain responsiveness.
Freaked us all out. Heck of a father's day. But it's nice to know I'll probably have my dad around a lot longer than I once feared.
Anyway, he collapsed at church on father's day and was unresponsive for about 10 minutes. The paramedics came and we all assumed he had another heart attack. As it turns out his heart is healthier than it's been in decades (says the EKG) and the reason for passing out and slowed heart rate was the blood pressure medication he had been off of for the last three months--he measured a spike in his BP and went back on the same dosage he was taking when he weighed 265. The stuff nearly stopped his heart. Quick fix for that kind of thing though apparently: just lay down. Blood goes back to the head, you regain responsiveness.
Freaked us all out. Heck of a father's day. But it's nice to know I'll probably have my dad around a lot longer than I once feared.
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