Weekend runs thread

[Commando]

Thats a long weekend run at a nice pace. Are you training for something special?

no, that's about as far as I go. I hear marathons just destroy your knees. I find my pace is dramatically increased or slowed down by my recent level of fast food intake, though.

[Solon]

I did just under 6 on some single track that is way to steep to run, but I managed it and was able to avoid the worst of the 30 mph winds that were blowing. I averaged about 8:00 min/mile with the 600 ft of elevation gain.

That time, distance, and elevation change (not to mention the wind) sounds like a monster workout.

I hate running in the wind.