I would agree with much of what has been said. With how active you are and the fact that you are nursing, you are bound to be dropping some weight by now. 4 pounds of fat is not really very likely, as some of it is surely water weight.
What have you heard in regards to how many calories per day you burn strictly from nursing? When we had our first, we were told by the nursing educator at the hospital that it was about 1300 cals/ day. That seems a bit high, as most of what I've read estimates about 500 cals/day.
What have you heard in regards to how many calories per day you burn strictly from nursing? When we had our first, we were told by the nursing educator at the hospital that it was about 1300 cals/ day. That seems a bit high, as most of what I've read estimates about 500 cals/day.
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