I assume this has been covered so feel free to direct me to relevant threads.
I started running about 4 miles a day 3 or so weeks ago. I just realized that since I tend to find a lot of motivation in online tracking when it comes to reading books and losing weight, the same is likely to hold true for running. However, since I run with my iphone anyway, I wonder if it would be even better to include some sort of GPS/pedometer setup rather than just entering mileage into a web form every day.
Has anyone found success with either of these strategies?
I started running about 4 miles a day 3 or so weeks ago. I just realized that since I tend to find a lot of motivation in online tracking when it comes to reading books and losing weight, the same is likely to hold true for running. However, since I run with my iphone anyway, I wonder if it would be even better to include some sort of GPS/pedometer setup rather than just entering mileage into a web form every day.
Has anyone found success with either of these strategies?
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