First workout post swine flu (well not totally over it but mostly). Haven't worked out in 12 days. This is brutal. First max effort lift; only 2 reps for the same weight I got 4 pre swine. Total drained though ... not sure I have much left in the tank.
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Last edited by pelagius; 11-06-2009, 08:37 PM. -
That sucked ... I was going to deadlift tomorrow but now I am not so sure. -
That is how I felt post appendectomy. It is depressing. Did you lose a lot of weight?Comment
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Not really, 3-4 pounds. I don't think I lost much muscle ... I just still don't have much energy.Originally posted by Slim View PostComment
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