Someone was posting on Facebook about prayer and it got me thinking. I think prayer is a really good thing. When a person prays, they ideally are stopping in a calm moment, reflecting, and thinking about the big picture. Then vocally or just internally they express their goals, desires, concerns and gratitude. Basically it is a moment where one simply hits pause and sort of recenters around the best parts of themselves.
Lately I have taken to doing some meditating (don't laugh) sitting in my shower/tub with my eyes closed. I find that it also re-centers me, focuses me and relieves my anxiety. I might sit and ponder something I am concerned about or just focus on what I am happy about.
Many of you, obviously, also believe that there are benefits to prayer that do not come from within yourselves. I don't believe that, but I suppose the point of this post is to say that I think I can disagree with believers on that point but share with them the belief that prayer is or can be a really good thing for people.
Lately I have taken to doing some meditating (don't laugh) sitting in my shower/tub with my eyes closed. I find that it also re-centers me, focuses me and relieves my anxiety. I might sit and ponder something I am concerned about or just focus on what I am happy about.
Many of you, obviously, also believe that there are benefits to prayer that do not come from within yourselves. I don't believe that, but I suppose the point of this post is to say that I think I can disagree with believers on that point but share with them the belief that prayer is or can be a really good thing for people.
Super, you kill me.

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