7.38 tonight: 4 run the rest at a brisk walk total time 1:31. That includes 4 min for doggie pitstops
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I may be small, but I'm slow.
A veteran - whether active duty, retired, or national guard or reserve is someone who, at one point in his life, wrote a blank check made payable to, "The United States of America ", for an amount of "up to and including my life - it's an honor."
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12.33 miles today. My smack switch is now in the "on" position.
http://connect.garmin.com/activity/9086820Awesomeness now has a name. Let me introduce myself.
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Well, it looks like the runners bad karma has struck. Killed my right foot yesterday, a chair in the kitchen decided to kick me. Why are you runners putting the hex on me? If I can't bike or run for a couple of days I'll just count my miles from Monday & Tuesday O.K? That's fair right? After all it was the runners curse that did this right? lolOriginally posted by RobinFinderson View PostWho the heck is Bellavella and which runner is going to break this person's knee caps?
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Hells yeah! That's what I'm talkin about!Originally posted by nikuman View Post12.33 miles today. My smack switch is now in the "on" position.
http://connect.garmin.com/activity/9086820
I did a 7 miler today. My son had a track meet so I ran over to it and met my wife. Hot. (The weather and my wife).
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10.5 this morning. First run this week that was in the cool of the morning and on a decent night's sleep. Both of those things make a big difference. http://connect.garmin.com/activity/9082731
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Oh, it is ON!!!
33.8 miles this morning. I was going to do about 20 but I decided that my team deserved a better effort."There is no creature more arrogant than a self-righteous libertarian on the web, am I right? Those folks are just intolerable."
"It's no secret that the great American pastime is no longer baseball. Now it's sanctimony." -- Guy Periwinkle, The Nix.
"Juilliardk N I ibuprofen Hyu I U unhurt u" - creekster
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The missus and I arose early to avoid the heat and racked up 44+ cycling miles as we prep for Tahoe. The woman is a beast.
And speaking of beasts, I note that Archaea logged a century today. Blessing and honor, glory and power be unto him.Last edited by PaloAltoCougar; 07-18-2009, 11:41 AM.
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I hate you right now. During my ride this morning, I couldn't stop thinking about bacon for breakfast. Pissed about the 4:1 ratio, I laced up the running shoes when I came home and headed over to the grocery store to buy a package.Originally posted by nikuman View Post12.33 miles today. My smack switch is now in the "on" position.
http://connect.garmin.com/activity/9086820
90 degrees (isn't that about what you run in?), 2.28 miles, 11:53 average, and average heart rate of 175. Oh, and I really need to find a route to the grocery store that has some shade. My face hasn't been that red after a run since junior high cross country.
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I just read through this thread and realized people were counting distance on machines. Had I known, I would have thrown my hat into the ring to help out. I hit the machine every day but Sunday.
I guess I will jump in during the Winter competition.
We should also count distance paddled. I think I would win that one, in general.Fitter. Happier. More Productive.
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Back peddling with your wife because you forgot your anniversary should only count half as much.Originally posted by TripletDaddy View PostI just read through this thread and realized people were counting distance on machines. Had I known, I would have thrown my hat into the ring to help out. I hit the machine every day but Sunday.
I guess I will jump in during the Winter competition.
We should also count distance peddled. I think I would win that one, in general.
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Sssh! She doesn't know about any of this. keep it down! In fact, I may have WON some points yesterday for "being understanding."Originally posted by UtahDan View PostBack peddling with your wife because you forgot your anniversary should only count half as much.
I am a total fraud. I am the Bernie Madoff of marriages.
Fitter. Happier. More Productive.
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