Post your diet and workout plans here

[falafel]

165.8 at my weigh in yesterday. Never really thought I'd ever be able to get in this range again. Thanks, Cafe Rio salad!

That's Alani Fua skinny!

[TripletDaddy]

165.8 at my weigh in yesterday. Never really thought I'd ever be able to get in this range again. Thanks, Cafe Rio salad!

[MarkGrace]

165.8 at my weigh in yesterday. Never really thought I'd ever be able to get in this range again. Thanks, Cafe Rio salad!

[TripletDaddy]

santos benches 190. gracey weighs 167. Indy coug feels the spirit allegedly. wtf is happening??

[jay santos]

That dude is not going to impress at milfs.

Eating my chicken breast and broccoli for lunch now.

[FN Phat]

This is what SeattleUte sees after 1-1/2 apple martinis:

[MarkGrace]

That's what I see when I look in the mirror. But I think this is closer to what other see.

That dude is not going to impress at milfs.

[jay santos]

That looks more like Jay at the AF public pool. I know, I'm shocked he can't bench 300, too.

That's what I see when I look in the mirror. But I think this is closer to what other see.

[MarkGrace]

This is how I had you pictured.

That looks more like Jay at the AF public pool. I know, I'm shocked he can't bench 300, too.

[Jeff Lebowski]

haha. I forgot to mention my soothing voice. I like the image we're coming up with.

This is how I had you pictured.

[MarkGrace]

Can we please stop with the revelations about Mark Grace? I can only take so much disillusionment at once!

haha. I forgot to mention my soothing voice. I like the image we're coming up with.

[Jeff Lebowski]

Can we please stop with the revelations about Mark Grace? I can only take so much disillusionment at once!

[MarkGrace]

Dainty ginger poly that looks like a cross between Blake Griffin and Jason Newstead. lol!

[MarkGrace]

167 lbs? I always figured you to be more of a man than that. I didn't know that you were a dainty lil' fella.

Dainty indeed.

[FN Phat]

I was 167 when I weighed in on Friday. Not sure I can get much lower.

167 lbs? I always figured you to be more of a man than that. I didn't know that you were a dainty lil' fella.