I just put in a pull up bar in our garage, I'm all the way up to one in a row.
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Originally posted by PaloAltoCougar View PostI've been enjoying the Inspire FTX system we bought earlier this year and both of us use it 2-3 times a week, doing at least 7-8 different exercises each time from a list of around 20. For indoor cardio, I've been using my road bike with a Wahoo trainer, but I wanted something new, so we recently bought a Concept2 rower which I like a lot, alternating that with the bike each day. One other device--more of a gimmick really--that I use regularly is the Stealth, a small plastic platform on a ball joint that you use to do planks while playing video games on your smartphone. It has a cult following on Facebook. I can now hold a plank for 4-5 minutes, while some Stealthers can hold it an hour or more (although many cheat by dropping to their knees), but I've concluded that more than three or four minutes is a waste of time, so I only do it twice a week or so to maintain that aspect of my core.
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Originally posted by RC Vikings View PostI just put in a pull up bar in our garage, I'm all the way up to one in a row."I think it was King Benjamin who said 'you sorry ass shitbags who have no skills that the market values also have an obligation to have the attitude that if one day you do in fact win the PowerBall Lottery that you will then impart of your substance to those without.'"
- Goatnapper'96
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Originally posted by RC Vikings View PostI just put in a pull up bar in our garage, I'm all the way up to one in a row.
Originally posted by beefytee View PostSince I have it, I'm curious what exercises you do with your Inspire. Did you end up buying any attachments? I don't currently have any set routine or exercises, but interested in establishing one.
Last edited by PaloAltoCougar; 06-04-2021, 05:51 PM.
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