Anyone read this article in Time?
http://www.time.com/time/health/arti...914857,00.html
Pretty depressing. But I can't help but believe that the author was exaggerating and slanting the facts a bit to support a bold premise.
The argument is that exercise is actually detrimental to weight loss because people who exercise end up eating more. Furthermore, if you do intense workouts, you are more likely to sit around and be lazy the rest of the day (this one is particularly hard for me to believe).
Thoughts?
http://www.time.com/time/health/arti...914857,00.html
Pretty depressing. But I can't help but believe that the author was exaggerating and slanting the facts a bit to support a bold premise.
The argument is that exercise is actually detrimental to weight loss because people who exercise end up eating more. Furthermore, if you do intense workouts, you are more likely to sit around and be lazy the rest of the day (this one is particularly hard for me to believe).
Thoughts?
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