Ever since we began dating, Mrs. D has used the phrase "not worth the calories" to describe foods that, to her, aren't satisfying enough to justify the caloric intake. At some point, I began referring to these as "calorie rip-offs," which lead to the term "calorie bargain" in reference to things which are much more delicious/satisfying than the total calories/fat would lead you to believe.
Accordingly, I dedicate this thread to the listing of foodstuffs which constitute a calorie bargain. Last night, I was introduced to Kraft Roasted Red Pepper Italian Dressing. It is not a "light" dressing, but is just as healthy as one, as it is water based instead of oil-based. Also, it is delicious, and full of flavor. Compare the nutritional info to Kraft's House Italian:
Roasted Red Pepper Italian

Calories 35
Calories from Fat 20
Total Fat 2g (3%)
Saturated Fat 0g
Kraft House Italian
Calories 130
Calories from Fat 110
Total Fat 13g (20%)
Saturated Fat 1.5g
Nearly 1/4th the calories, and 1/6th the fat. And did I mention it tastes great?
What are some of your favorite calorie bargains?
Accordingly, I dedicate this thread to the listing of foodstuffs which constitute a calorie bargain. Last night, I was introduced to Kraft Roasted Red Pepper Italian Dressing. It is not a "light" dressing, but is just as healthy as one, as it is water based instead of oil-based. Also, it is delicious, and full of flavor. Compare the nutritional info to Kraft's House Italian:
Roasted Red Pepper Italian

Calories 35
Calories from Fat 20
Total Fat 2g (3%)
Saturated Fat 0g
Kraft House Italian
Calories 130
Calories from Fat 110
Total Fat 13g (20%)
Saturated Fat 1.5g
Nearly 1/4th the calories, and 1/6th the fat. And did I mention it tastes great?
What are some of your favorite calorie bargains?



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