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Weigh-in week of 11-30

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  • #1

    Weigh-in week of 11-30

    359

    Going to be a good week
    Tags: None
  • #2
    You're shooting for a 100 lb. weight loss, correct?

    Did you decide on a program?

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    • #3
      I am. I give myself about a year if it works out right.

      I haven't decided on a plan just yet. I am going to work on not putting any weight on during the month of december and probably do a modified version of South Beach/Body for Life starting in January.

      I did walk last night with my youngest...so we will see.

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      • #4
        Good Luck.

        I may be small, but I'm slow.

        A veteran - whether active duty, retired, or national guard or reserve is someone who, at one point in his life, wrote a blank check made payable to, "The United States of America ", for an amount of "up to and including my life - it's an honor."

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        • #5
          Originally posted by The_Tick View Post
          I am. I give myself about a year if it works out right.

          I haven't decided on a plan just yet. I am going to work on not putting any weight on during the month of december and probably do a modified version of South Beach/Body for Life starting in January.

          I did walk last night with my youngest...so we will see.
          100 pounds in a year sounds like a very reasonable goal to me. That's 2 pounds a week, give or take, which is within healthy guidelines.

          I think the South Beach diet, in principle, is pretty decent. I didn't use it, but the principles behind it make sense to me.

          I echo the wishes of luck.
          Awesomeness now has a name. Let me introduce myself.

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          • #6
            Yeah...I may have had a setback this week as I am on the Orlando Diet....

            Vendors...Vendors...Vendors.

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            • #7
              You are going to shed fast at first if you really are over 300... 2 lbs. a week seems conservative.
              "I'm anti, can't no government handle a commando / Your man don't want it, Trump's a bitch! I'll make his whole brand go under,"

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              • #8
                Originally posted by Commando View Post
                You are going to shed fast at first if you really are over 300... 2 lbs. a week seems conservative.
                This actually really made me LOL.

                Because so many folks make up the fact that they are as fat as I am.

                I am just ashamed that it has been almost a year and nothing has happened. I am a failure.

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                • #9
                  There is never a better time to start than right here, right now. It seems that you are on the right track with getting on the treadmill.
                  I'm your huckleberry.


                  "I love pulling the bone. Really though, what guy doesn't?" - CJF

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                  • #10
                    Originally posted by Teenage Dirtbag View Post
                    You're shooting for a 100 lb. weight loss, correct?

                    Did you decide on a program?
                    It took me about 18 mths to lose 135 lbs. I lost the first 30 or so fairly rapidly then it went in spurts. I'd plateau for a while then all of a sudden lose 3 or 4 lbs.

                    All I can say is keep working at it, it can be done.

                    I may be small, but I'm slow.

                    A veteran - whether active duty, retired, or national guard or reserve is someone who, at one point in his life, wrote a blank check made payable to, "The United States of America ", for an amount of "up to and including my life - it's an honor."

                    Comment

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