Weather in Houston was miserable tonight, so no outdoor running for me. Off to the gym for some treadmill work.
This is my easy week of base building. 3 miles four times this week.
Instead of setting my iPod for 3 miles, though, I decide not to look and just enjoy the run. So I set it for "Basic Workout" (so the sexy lady voice doesn't tell me how much I have left or how far I have come), cover the treadmill readouts with a towel, and go.
A few other people start running on treadmills around me. They finish their workouts - maybe they were just warmups - and step down. I keep running.
New people come and run for a while. Some of them run very fast. Some of them walk. Eventually they all step down. I keep running.
A baseball game is on one of the televisions on the wall. I can't see who is playing because I don't have my contacts in. One teams wins and the other loses. I keep running.
On another TV a sitcom changes into cheesy crime drama with a flourish of sunglasses, while on yet another Madonna and several of her understudies gyrate in succession. I keep running.
There is a mirror about 30 feet in front of me. The man in the mirror keeps running towards me, never getting any closer, but always running.
9 miles later I stop running.
This is my easy week of base building. 3 miles four times this week.
Instead of setting my iPod for 3 miles, though, I decide not to look and just enjoy the run. So I set it for "Basic Workout" (so the sexy lady voice doesn't tell me how much I have left or how far I have come), cover the treadmill readouts with a towel, and go.
A few other people start running on treadmills around me. They finish their workouts - maybe they were just warmups - and step down. I keep running.
New people come and run for a while. Some of them run very fast. Some of them walk. Eventually they all step down. I keep running.
A baseball game is on one of the televisions on the wall. I can't see who is playing because I don't have my contacts in. One teams wins and the other loses. I keep running.
On another TV a sitcom changes into cheesy crime drama with a flourish of sunglasses, while on yet another Madonna and several of her understudies gyrate in succession. I keep running.
There is a mirror about 30 feet in front of me. The man in the mirror keeps running towards me, never getting any closer, but always running.
9 miles later I stop running.
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