I'm a late night dinner guy. If I'm going to bed at midnight, I like to eat dinner around 9 or 10. There's nothing worse than starting to feel hungry again as I'm trying to drift off to sleep, so eating a couple of hours before bedtime suits me well. It also prevents me from craving an ungodly amount of ice cream or cake before bedtime.
My ideal eating schedule, which of course never happens during a workday, is a big breakfast 2-3 hours after waking up (it takes me a couple of hours to get hungry after waking up, so I hate it when I have to force food down right after I get up), a late lunch (say, around 2 or 3 pm) and a late dinner.
If I get hungry in the midday or in the evening I just grab a snack. Almonds are great for that.
My ideal eating schedule, which of course never happens during a workday, is a big breakfast 2-3 hours after waking up (it takes me a couple of hours to get hungry after waking up, so I hate it when I have to force food down right after I get up), a late lunch (say, around 2 or 3 pm) and a late dinner.
If I get hungry in the midday or in the evening I just grab a snack. Almonds are great for that.
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