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Arnie Baker training log

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  • Arnie Baker training log

    Am I the only one who gets the RBR newsletter? I often see something on there that I like and post it here, assuming that nobody has heard of it before. Not only does it share some good info, but it makes me seem like I am on the cutting edge of cycling news and information. A win-win situation for all of us.

    Here is something from last weeks newsletter that was pretty cool.

    Arnie Baker has offered his training logs that he uses for his racing clients for free download on his website. I glanced briefly at them and was impressed. It is an excel file with about 10 different sheets of data. It would definitely take a bit of time to get familiar with and to actually use it, but I can see it being really useful for the hardcore cyclist.

    http://arniebakercycling.com/handout..._logs_2009.htm

    The excel file link is in purple near the top of the screen.
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